The aerial is one of the most basic yet challenging moves in breakdancing. It requires strength, coordination, and flexibility, and it can be a great way to show off your skills on the dance floor. However, learning how to do an aerial can be a bit daunting, especially if you’re a beginner.
The first step to learning how to do an aerial is to practice the windmill. The windmill is a basic breakdance move that involves spinning on your back with your legs extended. Once you’ve mastered the windmill, you can start practicing the aerial. To do an aerial, you’ll need to start by going into a windmill. Once you’re in a windmill, you’ll need to bring your legs together and then extend them out to the side. As you extend your legs, you’ll need to push off with your hands and lift your body up into the air. If you do it correctly, you’ll end up in a handstand position.
The aerial is a challenging move, but it’s definitely possible to learn how to do it with practice. Just be patient and keep practicing, and you’ll be able to master this move in no time. Once you’ve mastered the aerial, you’ll be able to add it to your breakdance routine and impress your friends with your skills.
How to Do a Aerial
An aerial is a dance move that involves lifting one leg up into the air while extending the other leg out to the side. It is a popular move in hip-hop, jazz, and contemporary dance. To do an aerial, follow these steps:
1. Stand with your feet shoulder-width apart and your knees slightly bent.
2. Lift your right leg up into the air, keeping your knee bent.
3. Extend your left leg out to the side, keeping your toes pointed.
4. Hold the position for a few seconds, then slowly lower your leg back down to the ground.
5. Repeat the steps on the other side.
Once you have mastered the basic aerial, you can start to add variations. For example, you can try lifting your leg higher into the air, extending your leg further out to the side, or holding the position for longer. You can also try adding arm movements to the aerial, such as reaching up overhead or swinging your arms side to side.
People Also Ask
How hard is it to do a aerial?
The difficulty of an aerial depends on your individual flexibility and strength. If you are new to dance, it may take some time to master the aerial. However, with practice, most people can learn to do an aerial.
What are the benefits of doing aerials?
Aerials can help to improve your flexibility, strength, and balance. They can also help to improve your coordination and body awareness.
What are some variations of aerials?
There are many different variations of aerials. Some of the most common variations include:
- Single-leg aerial: This is the basic type of aerial, where you lift one leg up into the air while extending the other leg out to the side.
- Double-leg aerial: This is a more advanced variation of the aerial, where you lift both legs up into the air at the same time.
- Split aerial: This is a variation of the aerial where you spread your legs apart in a split position while lifting one leg up into the air.
- Superman aerial: This is a variation of the aerial where you lie down on your stomach and lift both legs up into the air at the same time.
