anxiety

3 Ways to Save a Life in an Emergency

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3 Ways to Save a Life in an Emergency

Within “Words to the Fray: How to Save a Life,” Dr. Scott DeCarlo offers practical strategies for intervening when someone is considering suicide. DeCarlo presents a comprehensive framework for understanding the warning signs of suicide and provides clear instructions on how to approach and support individuals at risk. By recognizing the importance of empathy and … Read more

5 Ways to Use a Mannequin for EFT

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5 Ways to Use a Mannequin for EFT

EFT can be a powerful tool for improving your physical and emotional health. It is a simple technique that can be learned in just a few minutes, and it can be used to address a wide range of issues, including pain, stress, anxiety, and depression. One of the most effective ways to use EFT is … Read more