Ionized water is a type of water that has been treated with an electric current to separate the hydrogen and oxygen ions. This process creates alkaline water, which has a higher pH level than regular water. Alkaline water is said to have a number of health benefits, including reducing inflammation, improving digestion, and boosting energy levels.
There are a number of different ways to make ionized water at home. One popular method is to use an ionizer machine. These machines are relatively inexpensive and easy to use. Simply fill the machine with water and turn it on. The machine will then separate the hydrogen and oxygen ions and produce alkaline water.
