Karate is a martial art developed in Okinawa, Japan, in the 19th century. It is a striking art that uses punches, kicks, knees, and elbows to attack and defend. Karate is also a system of self-defense that can be used to protect oneself from harm.
There are many benefits to studying karate. Karate can help you to develop strength, flexibility, and coordination. It can also help you to learn self-defense skills and improve your overall fitness level. Karate can also be a great way to meet new people and make friends.
