Lychee is a tropical fruit with a sweet, aromatic flavor. It is native to Southeast Asia and is now cultivated in many tropical and subtropical regions around the world. The lychee fruit is round or oval, with a rough, pinkish-red skin. The flesh is white and juicy, with a large seed in the center. Lychees can be eaten fresh, canned, or dried.
Lychees are a good source of vitamins and minerals, including vitamin C, potassium, and fiber. They are also a good source of antioxidants. Lychees have been shown to have several health benefits, including boosting the immune system, improving digestion, and reducing inflammation.
