Excessive spitting while speaking is a common issue that can be both embarrassing and distracting for both the speaker and the audience. Fortunately, there are several effective techniques that can help individuals stop spitting when they talk.
One of the most important steps is to maintain proper hydration. When the mouth is dry, the saliva becomes thicker and more difficult to control, leading to increased spitting. By drinking plenty of water throughout the day, individuals can thin out their saliva and reduce the likelihood of spitting.
