Measuring weight without a scale can be useful in various situations, such as when traveling or when a scale is not readily available. There are several methods that can be used to estimate weight without a scale, each with its own level of accuracy and practicality.
One method involves using a tape measure to measure the circumference of the wrist, waist, and hips. These measurements can then be plugged into a formula to estimate body weight. While this method is relatively simple and non-invasive, it is not as accurate as using a scale.